San Clemente 949.218.2267 | Dana Point 949.276.7650
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Frequently Asked Questions
Where are you located?
We have two convenient locations.
San Clemente and Dana Point
How can I get ahold of you if I have a question?
You can email us at or 
Call us at: (949) 276-7650 DP , (949) 218-2267 SC
What is your schedule?
We offer over 100 classes per week, from as early as 5 am to as late as 6:30 pm. The best way to start is to take our Introductory class that is specifically designed for new clients:

Introductory Boot Camp Class Times
Dana Point: Monday's @ 9am, Tuesday's and Thursday's @ 5pm, and Saturday's @ 8am
San Clemente: Monday's @ 4:30pm, and Saturday's @ 9am
If I am out of shape can I still do it?
Yes, we have modifications for every exercise and we can scale the workouts to your fitness level.
Whats the difference between this and Crossfit?
Crossfit is designed for performance only and our classes are 100% designed to maximize fat loss.
Real People, Real Results
"I am in my 60's and I was very apprehensive about starting a new fitness program at this age, but I not only ended up loving the program, but also lost 10 lbs and 3 dress sizes and now have tons of energy!"
-Debbie Gomez
"I lost 25 lbs, 4 pant sizes, 26% of my body fat and a very poor self-image. I have been able to maintain and even increase my weight loss with the nutrition and exercise program and I continue to reshape my body by replacing fat with lean muscle."
-Diane van Mierlo
"I lost over 90 lbs and 10 inches from my waistline. This is not like going to the gym. This is working with a personal trainer along with a group of friends. I get the camaraderie and team support that I loved from athletics. "
-Tyler Johnson

So what exactly is the 21 Day Sexy Slim Down Program? You see, I've been experimenting with my clients lately and I've stumbled upon a better way to burn fat and inches off their bodies in only 21 days. 

It's a combination of working out in a short burst, high intensity kind of way and a manipulation (for a lack of a better word) of your eating habits – NOT A DIET. 

But here's the coolest part of this thing... the results come FAST. In fact, the entire program lasts 21 days and the results are amazing. 

Now, due to limited space, I can only offer this program to a small group of people - those who are seriously interested in burning a lot of fat in 21 days...

Would you be interested in that?

If so, keep reading because I have a special offer for you at the end. But you have to hurry, space is limited (Only a few spaces left).

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